• Call us to make an appointment: 01256 465089
  • Gillies Health Centre Basingstoke RG22 4EH.
  • info@liferightretreat.com
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WHAT'S INCLUDED

Whats Included on a Life Right Wellbeing Retreat

Lets take a look at whats included as standard on your retreat experience with us

Your own en-suite room from just 695 GBP

Bring a friend & share from 1250 GBP

inc. transfers, the entire programme, accommodation & 100% healthy & nutritious food

RECOMMENDED FOR

ANXIETY | WEIGHT & FAT LOSS | DEPRESSION | MOTIVATION | BEREAVEMENT | RELATIONSHIPS | LACK OF FOCUS | BURN OUT | CRAVINGS | ADDICTION | IBS | SLEEP ISSUES

SUBMIT AN ENQUIRY

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1

30 MIN FREE CONSULTATION

So both you & Lilly can be sure the retreat is right for you, we organise a 30 minute telephone / Skype / Facetime consult when you book. This also helps Lilly ascertain what treatments & 1-2-1 sessions you will require whilst with us.

2

TRAVEL CONCIERGE

We have people who travel from all over the world to come on a Life Right Retreat and we co-ordinate all of your travel requirements to ensure everyone arrives at the same time, so you don’t need to worry about any of the arrangements – we’ll take care of it all for you.

3

FREE SHUTTLE BUS

When you arrive at the port, our Retreat House Manager ‘Muzz’ will pick you up and bring you safely to the retreat. The transfer is only around 25 minutes through some stunning countryside and past Osbourne House.

4

HEALTH CHECK

So we can all identify how well you have done, we need to establish your starting point, so we carry out a 3 minute health check when you first arrive. It’s quite painless and will give both you and us key information to assist your journey.

5

WELCOME PARTY

After the health checks you get to go to your room to freshen up before having a tour of the house and meeting the rest of the team. We all sit down to a delicious, yet super-healthy meal as Lilly will explain all the things you have to look forward to.

6

LIFE RIGHT VITABLENDS

We kickstart each day with a ‘VitaBlend’ – each one being different to work in partnership with the other activities, plans and foods for that day… How does this work? It’s a closely-guarded secret that will be shared with you on the retreat.

7

YOGA CLASSES

Each morning, our Yoga instructor teaches you not only yoga basics but breathing and relaxation techniques to help you in your day to day life. Our classes have often inspired people to take up yoga on a permanent basis after the retreat

8

INTERACTIVE WORKSHOPS

Interactive & informative workshops that give you the essential information for changing your current status and helping you move towards your goals. Unlike other retreats, these are dynamically adapted to not only the people but their changing & developing needs to achieve the very best results.

9

PSYCHOTHERAPY

Enjoy 1-2-1 sessions with retreat creator and expert therapist Lilly Wickham. She will advise you of the sessions to book during your retreat and it’s always a good idea to book these in advance as sessions with Lilly are always the most sought after part of any retreat.

10

EMDR

Used both in Lilly’s 1-2-1 sessions as well as some workshops, EMDR (eye movement desensitisation & reprocessing) can help with a range of issues including PTSD, trauma, anxiety and stress. It’s just one of the many ‘tools’ in Lilly’s box that she can utilise to help you achieve your goals.

11

NEURO-PHYSICAL WORK

Ian works closely with Lilly, complementing her emotional support and 1-2-1 sessions with physical treatments. The connection between physical & emotional is often misunderstood or overlooked, whereas our experts offer a holistic solution to help achieve outstanding results.

12

NUTRITIONAL THERAPY

Following your initial consultation with Lilly, your retreat journey will incorporate nutritional therapy, not just in the interactive workshops but also at every mealtime as Lilly will go through the nutritional content and superfoods you eat. Have your workbook with you!

13

HYPNOTHERAPY

Another of the treatments offered by retreat creator Lilly Wickham. Using her expertise, Lilly will utilise any one of a number of different techniques (including hypnotherapy) to help you move from where you are now and towards your goal.

14

ACUPUNCTURE

Acupuncture can help with a range of issues including nausea, headaches, chronic pain, shoulder, arm or low back pain, bladder issues, fatigue and more. You will book in with Ian whilst on the retreat and, as with Lilly, it’s always a good idea to book in advance

15

HEALTH ASSESSMENT

Whilst we take basic details when you first arrive, we also a far more comprehensive health check which is carried out by Ian. This will include a core set of tests focusing on key areas including heart health, mental health, body functions and muscles, bones and joints.

16

INTERMITTENT FASTING

Intermittent fasting can aid weight loss as the body can burn fat more efficiently. It also helps with insulin sensitivity, speeds up metabolism, promotes longevity, improves your eating patterns, brain function, immune system & healthier skin.

17

MASSAGE TREATMENTS

Choose from a range of treatments including 30 minute sports massage or a 30, 45 or 60 minute relaxation massage, Indian head massage, reflexology or a soothing hand massage – or combine any number to your taste. Ideal to help you completely relax.

18

NON-SURGICAL TREATMENTS

No needles, no poison – these treatments are great for facial toning & lifting, microdermabrasion, skin rejuvenation and skin hydration. The system also is very effective with acne treatment, bust or butt lifts and cellulite reduction. All available on our retreats! (*)

19

DANCE POPS

Introducing just a 5 minute high intensity workout once a day can make a difference to how you feel and our dance pops give you some moves to try out the next time a funky tune comes on the radio! Each move is variable depending on your ability – it’s huge fun!

20

MINDFUL WALKS

We are fortunate that we can walk for ages and not see anyone else on the retreat, so this gives us a great opportunity to see some of the beautiful countryside AND get back in touch with what the earth gives us every day, which we can easily overlook.

21

FUN ACTIVITIES

Each retreat shows how a group of strangers with a common goal can bond & often strike up lasting friendships and these are certainly helped with the fun activities we run. Aside from the enjoyment factor, they also identify personal traits to Lilly too!

22

NLPt

Being a Master Practitioner, Lilly is able to include NLPt in both her interactive workshops and of course on a 1-2-1 basis in her clinical sessions. ‘Master Practitioner’ is the highest level of training and expertise and it offers a range of benefits to you.

23

HEALTHY FOOD

As you would expect, the food we offer is not only of the highest quality, but is highly nutritious and free from any gluten, refined sugar or caffeine. All meals are created by Lilly as part of her nutritional meals collection & each provide key superfoods.

24

CELEBRATION

A Life Right Retreat will help you get closer to your goals, whatever they may be & we think that calls for a celebration! We’ll have a party plus there’s a celebration dinner on the last day. You are in control of changing your life – book on the retreat today

* There is an extra charge for treatments in a private 1-2-1 session. You can view the prices for these here

Now you've seen everything you get on a Life Right Wellbeing Retreat, use the form below to book your place… The available durations will be shown on the form below

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WHEN DO YOU WANT TO GO

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MARCH 2018 WELLBEING RETREAT

Now available to book online

3-NIGHT 5 STAR RATED WELLBEING RETREAT: ISLE OF WIGHT

FRI 09 - MON 12 - Own Ensuite Room (769)

FRI 09 - MON 12 - Share with a friend who comes with you (1385)

4-NIGHT 5 STAR RATED WELLBEING RETREAT: ISLE OF WIGHT

WED 14 - SUN 18 - Own en-suite room (1095)

WED 14 - SUN 18 - Share your room with a friend (1970)

June 2017 RETREAT SOLD OUT

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JULY 2017 WELLBEING & WEIGHT LOSS

Now available to book online

5-NIGHT 5 STAR RATED WEIGHT LOSS RETREAT: ISLE OF WIGHT

SUN 09 - FRI 14 Own en-suite room (1495)

SUN 09 - FRI 14 Share with a friend (2695)

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SEPTEMBER 2017 WELLBEING RETREAT

Now available to book online

3-NIGHT 5 STAR RATED WELLBEING RETREAT: ISLE OF WIGHT

THU 14 - SUN 17 Own en-suite room (769)

THU 14 - SUN 17 Share with a friend (1385)

4-NIGHT 5 STAR RATED WELLBEING RETREAT: ISLE OF WIGHT

FRI 08 - TUE 12 Own en-suite room (1095)

FRI 08 - TUE 12 Share with a friend (1970)

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OCTOBER 2017 WELLBEING RETREAT

Now available to book online

4-NIGHT 5 STAR RATED WELLBEING RETREAT: ISLE OF WIGHT

WED 11 - SUN 15 Own en-suite room (1095)

WED 11 - SUN 15 Share with a friend (1970)

NOTES

Share with a friend rates are based on two people sharing the same room

Retreat cost

Would you like to upgrade your experience to a Premier package? Yes

A Premier Package includes:
Upgrading to a Master Suite (up to twice the size of regular rooms) in a separate wing
Complimentary range of organic toiletries
A complimentary treatment
10% off all post-retreat treatments for 30 days either at our Hampshire centre or via Skype/Facetime where applicable
Premium goodie bag to take away with you

Confirmation

I have read the terms and conditions

To make a booking or enquiry, please click the button below

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